Comments on: I Can Make You Thin http://lottifish.wordpress.com/2008/03/31/i-can-make-you-thin/ Adventures in the Sea Wed, 17 Dec 2008 18:19:37 +0000 http://wordpress.com/ hourly 1 By: Karly http://lottifish.wordpress.com/2008/03/31/i-can-make-you-thin/#comment-80 Karly Thu, 03 Apr 2008 16:00:29 +0000 http://lottifish.wordpress.com/?p=57#comment-80 I'll wish you luck if you wish me luck. ;) I lost 20 pounds the summer before last when I was still working just by PAYING ATTENTION. It sounds so dumb, but I would just stop and think am I really hungry? Do I really NEED that Reeses? Didn't I just eat lunch and now I'm reaching for a snack? It was such a simple thing to do, but I've since quit working and am at home now and...well...I gained it all back. And then some. I’ll wish you luck if you wish me luck. ;) I lost 20 pounds the summer before last when I was still working just by PAYING ATTENTION. It sounds so dumb, but I would just stop and think am I really hungry? Do I really NEED that Reeses? Didn’t I just eat lunch and now I’m reaching for a snack? It was such a simple thing to do, but I’ve since quit working and am at home now and…well…I gained it all back. And then some.

]]> By: Jenni http://lottifish.wordpress.com/2008/03/31/i-can-make-you-thin/#comment-79 Jenni Tue, 01 Apr 2008 12:46:00 +0000 http://lottifish.wordpress.com/?p=57#comment-79 I've never seen the show, but it sounds like sound advice. I think the best advice for losing weight is to just eat whole foods. It's all the processed and convenience foods that are loaded with the empty calories. Fingers crossed for you! I’ve never seen the show, but it sounds like sound advice. I think the best advice for losing weight is to just eat whole foods. It’s all the processed and convenience foods that are loaded with the empty calories.

Fingers crossed for you!

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